Herb Silphium | First Contraceptives Of Ancient World
Back in times, silphium was used in cooking; the sap of the plant was also used as a medicinal treatment as a birth control. Sil...
Calcium is a vital part in our diet plan. It is responsible for maintenance of strong and healthy bones, it also aids in blood clotting, muscle contraction and relaxation and early developmental growth. These minerals can be simply acquired from organic food sources such as yogurt, cheese, nuts and leafy vegetables.
But most of the people suffer from calcium deficiency due to lack of enough absorption.
Know some symptoms that tell you about your calcium deficiency