Lemon is a fruit that is popular for its healing properties; it helps improve your immunity system and protects you from many kinds of infections. It also plays a great role of blood purifier. Lemon is a wonderful antiseptic and lime-water also works as wonder for the people who are suffering with heart problems because of its high potassium content. So make a habit of drinking a glass of warm lemon water in the morning and take pleasure in its health benefits.

Remarkable benefits of lemon-water

• Get younger skin and also prevents from the formation of wrinkles and acne
• Gives your immunity system a boost
• Helps to fight viral infections
• Freshens your breath
• Helps in digestion
• Decreases inflammation
• Aids you lose weight
• Increases your energy level
• Helps nourish brain and nerve cells
• Maintain the PH level in your body
• Excellent source of potassium, citric acid, calcium, magnesium and phosphorus

A single class of lemon water includes less than 25 calories and is a rich source of nutrients (such as potassium, citric acid, calcium, magnesium and phosphorus) and fibers. It also includes traces of iron, vitamin A, B-complex vitamins etc.