These 7 Bad Habits Are Ultimately A Good Sign for Your Health

Do you know that biting nails and skipping a shower are good for your health. It might sounds you weird that people often jump on you even if you didn’t take shower a day or bites nails in front of anyone and here I am saying that this is very good for your health. 

Each one of us has some bad habits like this, but experts claimed that they can be beneficial for your health at some point. Know the benefits of such bad habits.

Bad Habits that Are Really Good For your Health 

Fidgeting

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Fidgeting improves metabolism, and it also burns around 350 cals in a day. It restores the neurochemicals and transforms body fat into energy. 

Skipping a shower is good for your skin

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Next time if anyone jumps on you for not taking a shower, explain them that is good for skin as natural oil keeps skin warm and soft. And frequent rinsing washes away the bacteria that are good for health. 

Eating Chewing gum

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Eating, chewing gum before any task boosts energy and increases brain functioning.  It also boosts mental alertness. 

Nail Biting

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Nail biting is the most common habit that can be seen, but, actually if you bite your nails, it improves immunity.  

Daydreaming - brain gets active during imagination

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Everyone thinks that daydreaming is only a waste of time. But experts say the during day dreaming, the brain becomes more active and functions well. 

Picking the nose

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Yakk, this is one of the weirdest habit that anyone can have. But scientists suggest that picking the nose and eating it is good for the intestines and builds a better immune system. So Weird!! Even having a bizarre positive effect, nobody would ever opt this habit.

Playing Video Games Builds Coordination

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This is the biggest problem that every parent face. Kids nowadays have forgotten the outdoor games and takes interest in indoor games like video games or take mobile phones. 

But do you know experts suggests that playing video games improves coordination between eyes and hands. And it has also been researched the kids suffering from cancer were given video games to play and then they intake the fewer painkillers than others. Great!