10 Amazing & Lesser Known Peanut Butter Facts

This tempting food paste has got an excellent hold on your kids, and there’s no formula for not using this delicious paste in your meal and breakfast. You can’t deny that peanut butter is a perfect paste for a sandwich and a scrumptious dessert for many foodies. But how well do you know your favorite creamy paste and what can you do with peanut butter more out of it? Let’s check out some amazing facts about peanut butter here…

1. Peanut Butter Loses Weight

Source = Eatthis

If you think you are overweight, you may call peanut butter a diet food. Peanut butter enfolds an amazing combination of fiber and protein that makes you feel heavy, so you eat less. Overall, a spoonful of peanut butter takes good control of your health.

2. Peanut Butter Lowers Your Cholesterol Level

Source = Contentful

You might not be aware of this fact but peanut butter helps in lowering the cholesterol. It contains antioxidants and different oleic acid and helps in preventing diabetes. So if you are diabetic, include a spoonful of peanut butter in your daily meal. (7.1)

3. Peanut Butter Is A Favorite Creamy Paste Of Americans

Source = Realfoodforlife

Do you know that on an average an American adult eats more than 3 pounds of peanut butter every year? An American adult woman only eats 1-2 pounds of it while standing in the kitchen.

4. Almost All Candy Bars Manufactured Contain Peanut Butter

Source = Wp

8 out of 10 candy bars manufactured in America contain peanut butter. Not only this, peanut butter and peanuts are also the top snack nut in America. Out of the peanut butter sold in the country, 80% of it is smooth, while 15% is crunchy.

5. Peanut Butter is The Best Ingredient To Stop Hiccups

Source = Boldsky

What you do when you have hiccups? Do you drink water? Yes, but have you ever thought of eating peanut butter when you have hiccups? Next time when you meet with such conditions try tasting the peanut butter. the Peanut butter cures the hiccups.

6. Peanut Butter Is Jam Packed With Heart Healthy Ingredients

Source = Ndtvimg

According to the study, peanut butter is jam-packed with fit and fine ingredients. In fact, women tasting peanut butter on a frequent basis has fewer chances of meeting with breast cancer diseases.

7. American Child Will Eat More Than 1800 Peanut Butter Sandwiches Before Passing High School

Source = Wp

Does this make sense? Looking at figures you can clearly say that Americans spend more than $750million on peanut butter. (7.2)

8. Peanut Butter Phobia – Arachibutyrophobia

Source = All-that-is-interesting

Like some people have phobia of insects, and even of chocolates some have phobia with peanut butter. Sound’s weird? But yes, people are scared of sticking peanut butter to the roof of their mouth and this phobia is called as Arachibutyrophobia.

9. There’s Some Link Attached With Former US Presidents

Source = Wordpress

Do you know that former US presidents Jimmy Carter and Thomas Jefferson were earlier peanut farmers and both have contributed much in the production of this delicious paste peanut butter?

10. Like Birthday’s There’s A National Peanut Butter Day

Source = Mobile-cuisine

The most surprising yet the lesser known fact about peanut butter is that it’s been celebrated annually. Yes, officially 24th January is celebrated as National Peanut Butter Day. With this, 1st March and 12th June are celebrated as the National Peanut Butter Lovers Day and National Peanut Butter Cookie Day respectively. (7.3)